Life Coaching

Situational Depression?Stuck in Life?

Life Coaching Services are here if you are wanting some assistance in moving forward in life. Some folks find themselves in a position where there is one area in their life that has a major obstacle and you simply cannot find a way to navigate around it, sometimes resulting in situational depression. The coach does not decide for you nor tell you what to do. A life coach is like a seasoned sailboat instructor riding alongside you as you are taking a sailing lesson. The coach does not steer nor sat the sail. The coach asks you where you want to go and talks you through the different possible steps to get there. The coach may set the agenda for the training, but the boat is yours and the destination is one of your choosing. Giving you the knowledge, and showing you your tools and resources is the role of the coach.
Typical Areas of Assistance:

  • Education
  • Employment
  • Business
  • Relocation
  • Family*
  • Relationships*
  • Finances
  • Faith
  • Goal Setting
  • Addictions
  • * Note - Higher Conflict domestic relations issues should be handled by a Conflict Coach
Typical Coaching Process:

  • Initial information meeting (1-2 hours)
  • 1st Follow-up meeting to establish Life Strategy (1-2 hours)
  • 1st Tactic 1 Meeting (1 hour)
  • 2nd Tactic 1 Meeting (1 hour)
  • 1st Tactic 2 Meeting (1 hour)
  • 2nd Tactic 2 Meeting (1 hour)
All of the above should occur within the first 3 months

  • Ongoing Checkins (by phone, email, text, or in person) (10 -30 minutes)